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Adult Health & Fitness Coaching

Coach Robert Walters can act virtually as your accountability, motivation, nutrition and success coach! DAILY accountability keeps you on track to reach your full potential.  We will also fill in the gaps of your current program and daily nutrition plan.


Coach Rob has worked successfully with over 500 athletes in the last 10+ years and his coaching is now available for anyone who wants to live a fit and healthier lifestyle. He will also help you reach your amateur or professional goals in any sport.


Be accountable to your daily fitness and nutrition plan by having to answer to Coach Walters every day!  It is a lot easier to stay the course when you have to be accountable to someone.  


We use a Functional Nutrition for Athletes approach.


Weekly Oura or Whoop Fitness Tracker Analysis

How Coach Walters works with you:
At the end of each day you will enter in our APP, or website, what your workout/practice was and what each meal & snack you had. Coach Walters will then give feedback and answer any questions etc. This gives you accountability every single day and your plan will adjust depending on your progress.

$99 paid monthly

$549 paid semi annually - Save $100

$988 paid annually - Save $200 (Includes a full Functional Nutrition Analysis - $599 Value)

Email to get started or with questions!


About Coach Robert Walters

  • Certified Functional Nutrition Counselor 

  • Team 91 Tristate Girls Lacrosse Coach

  • Varsity Girls Lacrosse Coach - Pawling NY High School

  • Varsity Field Hockey Coach - Pawling NY High School

  • Varsity Indoor Track & Field Coach -  Pawling NY High School

  • Pawling NY Youth Lacrosse - Past President

  • US Lacrosse Level 3 Certified Coach

  • NY State Certified Public School Coach

  • NHFS Nationally Certified Coach

  • Competitive Athlete since age 4 playing most popular sports either competitively, club or pickup. 

  • State Champion High School Runner

  • Nationally ranked Triathlete. Competed in over 125 endurance sports races including Ironman Lake Placid and the NYC Marathon.

  • Villanova University Cross Country and Track & Field Team​

  • Golf - Short Game Specialist - Tested at PGA Tour Level in Short Game Combine

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