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52 High Protein Recipe Cookbook
BAKED SALMON TRAY WITH RICE & TOMATOES
ZESTY TURKEY MEATBALLS WITH
COUSCOUS SALAD
CREAMY CHICKEN, MUSHROOM & TOMATO PASTA
PROTEIN FRUIT BOWLS
CHICKEN, ORANGE AND WALNUT SALAD
VANILLA & COFFEE PROTEIN SMOOTHIE
BAKED SALMON WITH ZOODLES & QUINOA
EGGS FRIED ON TOMATOES WITH TUNA
SALMON & COUSCOUS SALAD
CINNAMON ROLL PROTEIN SMOOTHIE
SIMPLE CHICKEN CURRY WITH SAFFRON RICE
SPINACH SHAKSHUKA
MOROCCAN COD & BULGUR SALAD
SUMMER SMOOTHIE PROTEIN BOWL
CHERRY SORBET
TUNA & QUINOA TOSS SALAD
WALDORF CHICKEN SALAD
TUNA & BROCCOLI SALAD WITH
HONEY VINAIGRETTE
CHINESE PORK STIR-FRY WITH PINEAPPLE
CHICKEN & MANGO STIR FRY
CHICKEN THIGHS WITH HOISIN RICE
SALMON & PEACH SALAD
SIMPLE CHILI & SWEET POTATO CHIPS
SALMON TERIYAKI WITH GREEN BEANS
& SWEETCORN RICE
SPANISH ZUCCHINI TORTILLA
SALMON TARTAR WITH AVOCADO AND MANGO
POST-WORKOUT POTATO PANCAKES
WITH COTTAGE CHEESE
CHICKEN ORANGE STIR FRY
PESTO PASTA WITH TUNA & ALMONDS
TURKEY & BROCCOLI STIR FRY
ANTIOXIDANT BLUEBERRY PROTEIN SMOOTHIE
EGG & TURKEY STUFFED PEPPERS
RASPBERRY PROTEIN SMOOTHIE
GREEN GLOW PROTEIN SMOOTHIE
QUICK & EASY MEATBALLS
HIGH PROTEIN BLUEBERRY PANCAKES
CAJUN BEEF & VEG RICE
GRILLED CHICKEN & PINEAPPLE SALAD
ONE POT TURKEY CHILI WITH RICE
HONEY & LIME GLAZED SALMON WITH
PINEAPPLE RICE
SWEET AND SOUR PORK STIR-FRY
MEXICAN FRIED RICE
CHINESE STYLE SHRIMPS & VEG
TUNA SALAD LETTUCE WRAPS
MISO SALMON WITH ZUCCHINI NOODLES
QUICK BEEF CHOW MEIN
SMOKED SALMON, FETA & ASPARAGUS OMELET
PEPPER STEAK
MATCHA CHAI PUDDING
OMELET WRAPS
BEEF & GREEN BEANS PASTA IN SOY SAUCE
SLOW COOKER CHICKEN FAJITAS
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